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FAITH; reliance, trust and confidence in God is the foundation of every aspect of my life and it's why I've built RI_faithandfitness. You can call it a fitness brand, a personal training business or a hobbie but what I can tell you with absolute certainty is that it is ME. My name is Rachel Isaiah, I love God, fitness, sports and everything in-between and I am passionate about helping you on your fitness journey.

No matter where you're at with faith or fitness, you are welcome here.

"For we walk by faith and not by sight."
- 2 Corinthians 5:7

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"Fit your way to all round wellness"

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"Fit your way to your best body yet"

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"Fit your way to a better life"

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FAITH & FITNESS BLOG

Coach Risaiah
- Sep 1, 2020
- 6 min read

THE 30 BEFORE THIRTY CHALLENGE

Updated: Apr 3, 2021

I challenge myself all the time because I am very competitive. No matter what it is I’m doing I’ll set myself a little challenge; you can also call it a goal, and I’ve learnt over time to celebrate ALL my wins. I’m the kind of person that can list 3 strengths but 15 weaknesses, never really fully embracing the things I am good at.

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Thank you for visiting!

WELCOME

FITNESS

FIT COMMUNITY

FIT FOR LIFE

FIT FOR GAINS

FIT TO BE WELL

FAITH & FITNESS BLOG

THE 30 BEFORE THIRTY CHALLENGE

SOCIALS

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